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PC8 on Training Camp

14. January 2016 - 7 years and 21 days ago

BMC Racing Team recently held their second winter training camp in Denia, Spain. The team’s European-based riders, including Greg Van Avermaet and Philippe Gilbert, were at the camp to continue to build their condition for the first races of the 2016 season whilst profiting from the consistently good weather. Team sports scientist and trainer David Bailey shared the data collected throughout the camp, including GPS tracking, from new PowerControl8 the team are using to monitor riders' training and performance. 

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Ironman Cozumel 2015

05. December 2015 - 7 years, 1 month and 30 days ago

On the 29th November 2015, on a particularly hot Ironman Cozumel Sunday, SRM sponsored triathlete, Michi Weiss, posted the 2nd fastest bike split of the day en route to 3rd place overall and his third consecutive podium at this race which he has dominated for the last two years winning by seven minutes in 2013 and a staggering twenty minutes last year. Coming just six weeks after the Ironman World Championship in Kona, Hawaii where Michi also posted a top 10 bike split, he arrived in Mexico two weeks before race day feeling good and ready to mount the second consecutive defense of his title. The Cozumel race course is one that really suits Michi’s specific abilities in that the buoyancy providing ocean swim also features a favorable current which helps the non front pack swimmers like Michi to exit the water within touching distance of the leaders, as he did again this year posting an Ironman PB of 0:49:40 for the 3.8km swim. The bike course is fast and flat with technical sections, which is perfect for the strongest cyclists and as such Michi already holds the course record. The run surface is also consistent and flat. And so it was that those of us on Team Weiss were pretty confident that another dominating victory was doable, even likely. In this article I am going to unpack Michi’s SRM power file from the race and highlight the reasons why a title defense is such a hard thing to pull off, especially when it is the second one in two years! 

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4° Convegno Nazionale Tecnico Scientifico Federazione Italiana Triathlon con SRM

19. November 2015 - 7 years, 2 months and 17 days ago

Si è svolto la scorsa Domenica 15 novembre 2015 a Piacenza il più importante evento legato al mondo del triathlon italiano: il 4° Convegno Nazionale Tecnico Scientifico. 

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SRM Indoor Trainer Event

03. November 2015 - 7 years, 3 months and 1 day ago

Nella bellissima location di Cycle City, una struttura di alto livello interamente dedicata al ciclista, si è svolto lo scorso sabato 24 novembre 2015 un interessantissimo evento SRM: lo scopo principale era quello di realizzare una sessione di allenamento specifico attraverso l’ausilio del monitoraggio della potenza in ambiente indoor, il tutto basato, ovviamente, su prodotti SRM. Gli atleti sono stati preventivamente istruiti e costantemente seguiti durante la sessione di lavoro dal preparatore atletico Costantino Bogani (Coach Cycling) il quale ha puntualmente descritto il lavoro evidenziandone le caratteristiche e le motivazioni per cui tali lavori sono importanti nella performance. 

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Ironman World Championships Kona, Hawaii

16. October 2015 - 7 years, 3 months and 19 days ago

Weiss Powers into Top 10 Bike and 16th Overall at Ironman World Championships With the sun just peaking over the horizon at exactly 0630 on Saturday 10th October 2015 and the temperature already nudging 26C with 80% humidity, the canon sounded to mark the male pro start of the Ironman World Championship in the bay of Kailua-Kona. We knew then that it was going to be a day of attrition. Who would best be able to put together equally strong swim, bike and run splits while being cooked alive? If ever there was proof needed that while triathlon is made up of three disciplines it is but one sport and the cumulative fatigue, especially in Ironman distance undertaken in great heat, needs to be very carefully managed by the successful athlete whether pro or age grouper as if not, the day will be a short one as many of the big names found out. Indeed, the eventual winner, Jan Frodeno, described the race as “like being locked in a sauna that also happens to have a wind tunnel in it”. The ‘Kona Code’ is a truly unique challenge, which requires real experience to crack.  

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